Are Sama and Mordhan the Same? Unpacking the Names for Barnyard Millet
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3 min read
Over 90% of people who observe Hindu fasts like Navratri or Ekadashi have heard of Sama ke chawal, but many are confused about its alternate names. The simple answer to 'Are Sama and Mordhan the same?' is yes: they are regional names for the same nutritious, gluten-free millet known as Barnyard millet.
