Skip to content

Tag: Multiple sclerosis nutrition

Explore our comprehensive collection of health articles in this category.

Are Carbs Good for MS? Unpacking the Complex Relationship

5 min read
A recent 2025 study suggests a link between higher carbohydrate intake and an increased risk of multiple sclerosis, but not all carbs are equal. Are carbs good for MS? The answer is nuanced, depending on the type of carbohydrate and its effect on inflammation and gut health.

Are Carbs Bad for MS? How to Make Smart Dietary Choices

3 min read
According to the National Multiple Sclerosis Society, while there is no single proven diet for MS, making strategic dietary changes can help manage symptoms and improve overall well-being. A central question for many individuals is whether carbs are bad for MS, a topic that requires understanding the distinction between different types of carbohydrates.

What Food Is Good for Spasticity?

4 min read
According to a 2021 study, adults with conditions causing spasticity who followed diets low in saturated fats and high in whole foods reported improved fatigue and better quality of life. Navigating a specialized diet to address what food is good for spasticity can be challenging, but focusing on key nutrients and avoiding certain inflammatory triggers can help manage symptoms.

What is the eating well with MS program?

4 min read
According to a study published in *Multiple Sclerosis and Related Disorders*, an online digital nutrition program called the Eating Well with MS program was found to be well-received and effective at improving participants' dietary habits. This program was designed to cut through conflicting dietary advice and provide evidence-based guidance for people living with MS.

Are there foods to avoid with MS?

4 min read
Multiple Sclerosis (MS) is an autoimmune disease characterized by chronic inflammation that damages the central nervous system. For many people living with this condition, managing symptoms often involves exploring a variety of strategies, including a crucial focus on diet. A key question many face is: are there foods to avoid with MS to help reduce inflammation and improve overall well-being?

What Food Is Not Good for MS? A Guide to Managing Your Diet

5 min read
Research consistently suggests that a healthy diet can play a supportive role in managing multiple sclerosis (MS), particularly by influencing the body's inflammatory responses. Understanding what food is not good for MS is a key step toward reducing symptoms and improving your overall well-being alongside medical treatment.

Understanding **How to reverse MS with diet?** The Role of Nutrition in Managing Symptoms

4 min read
While there is currently no cure for multiple sclerosis (MS), research has established a strong link between diet and symptom management. A balanced, nutrient-dense diet can significantly reduce inflammation, support nerve health, and improve overall quality of life, which is a key part of understanding how to reverse MS with diet and lifestyle interventions.

Nutrition Diet: What Drinks Are Good for Multiple Sclerosis?

5 min read
According to the Multiple Sclerosis Foundation, proper hydration can significantly help manage MS-related fatigue and bladder issues. For those navigating this condition, understanding **what drinks are good for multiple sclerosis?** is a key part of a symptom-management strategy.