Tag: Multivitamin intake

According to the National Poison Data System, vitamins are among the top five causes of accidental ingestion in children. While many adults and children take multivitamins daily, a common question arises: how many multi-vitamin tablets can I take in a day without risking negative health effects?.

According to the Council for Responsible Nutrition's 2023 survey, 74% of U.S. adults reported taking dietary supplements, with 55% being regular users. These statistics provide a powerful insight into the widespread habit of daily vitamin consumption across different populations and demographics.