Tag: Myrtus communis

Research has consistently demonstrated that extracts from myrtle berries possess powerful antioxidant activity, making them a significant source of natural, health-supporting compounds. Exploring the diverse chemical composition reveals what is the benefit of myrtle berries, uncovering their potential for anti-inflammatory effects and other therapeutic applications rooted in traditional and modern practices.

For centuries, the Mediterranean evergreen shrub Myrtus communis has produced berries used to make the famous liqueur Mirto. So, are myrtle berries edible for consumption and culinary use beyond alcohol production? Yes, the dark, ripe berries are safe to eat, though they have a distinct herbal and peppery taste.

Research has demonstrated that the evergreen Mirto plant, or *Myrtus communis*, is a rich source of bioactive compounds like polyphenols and flavonoids, contributing to its marked antioxidant properties. This botanical powerhouse is traditionally used for a variety of health applications, from soothing skin ailments to aiding digestion.