Tag: Naturally occurring sugars

According to the official Sanpellegrino website, the company offers a specific product line explicitly labeled as 'Zero Grams Added Sugar'. However, this does not apply to their entire range of beverages, with traditional variants containing added sweeteners. Consumers must check the label to determine if Sanpellegrino is 0g added sugar.

According to the product labels, most UFIT protein shakes are specifically marketed as having "no added sugar," but this doesn't mean they are entirely sugar-free. The total sugar content comes from naturally occurring lactose in the milk-based ingredients, which can still be significant depending on the product and serving size.

The World Health Organization recommends that daily intake of free sugars be less than 10% of total energy intake. This critical recommendation often leads to confusion about the different types of sugar, leaving many to wonder: are free sugars naturally occurring?

According to the UK's National Health Service (NHS), parents should choose yogurt products with no or less added sugar for their babies and young children. So, does Petit Filous have added sugar? The answer depends on the specific product, as the brand offers both original recipes with added sugar and newer options explicitly labeled 'No Added Sugar'.

Despite carrying a 'no added sugar' label, most flavored varieties of Light and Free yogurt do contain a small amount of sugar from naturally occurring sources like fruit and milk. For instance, a 115g pot of strawberry Greek style yogurt contains approximately 6.8 grams of sugar. Understanding this distinction is key to making informed dietary choices.

According to a 2006 study by Food Standards Australia New Zealand (FSANZ), a significant portion of consumers were confused about what a 'no added sugar' claim actually meant, with many believing it implied a product had no sugar at all. In reality, the claim simply means no sugar or sugar-containing ingredients were manually added during processing, leaving room for plenty of naturally occurring sugars.

According to the Centers for Disease Control and Prevention (CDC), a significant portion of the population consumes more added sugar than recommended. Understanding **what does it mean when it says zero added sugar?** is a critical first step for consumers seeking to reduce their intake and improve their overall health through better nutrition.