Tag: Nestl milo

According to Fitia, a serving of 2 tablespoons (30g) of Milo powder contains approximately 120 calories. However, the total calorie count for your drink can vary significantly depending on whether you're using heaped or level spoons, and what type of milk or water you're adding. This guide will break down exactly how many calories are in two spoons of Milo and its various preparations.

According to nutritional data, a standard 25g serving of Milo powder contains around 100 calories. While the exact figure can vary slightly based on the specific Milo formula and region, this value provides a reliable estimate for anyone tracking their calorie intake. Understanding the nutritional information is key to incorporating Milo into a balanced diet.

The question of whether Milos is decaf depends on the product. Nestlé's Milo chocolate malt beverage contains a small amount of caffeine from cocoa, while Milo's Tea Company's Milos decaf is specifically brewed to be decaffeinated.

According to MILO's own website, a standard serving of MILO powder contains less than one teaspoon of added sugar. However, the total amount of sugar can increase significantly depending on how the tea is prepared, especially when adding extra sugar or milk. Knowing how much sugar is in MILO tea is crucial for managing your dietary intake and making informed health choices.