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Tag: New zealand native plants

Explore our comprehensive collection of health articles in this category.

What are the benefits of kawakawa berries?

6 min read
In traditional Māori medicine, or rongoā māori, the entire kawakawa plant is valued for its healing properties. While its heart-shaped leaves are more widely studied, the berries from the female kawakawa plant also offer unique benefits, prized for their diuretic effects and distinctive flavor. This guide delves into the specific benefits of kawakawa berries, as informed by traditional wisdom and recent interest.

Can You Eat Horopito Leaves? Culinary Uses and Safety Explained

5 min read
Chewing a fresh horopito leaf can produce an intense, pungent, and peppery sensation. Yes, you can eat horopito leaves, but their strong, fiery flavor is best used in moderation as a unique spice or herb, not as a leafy vegetable. This New Zealand native plant, also known as the pepper tree, has a long history of both medicinal and culinary uses.