Tag: Nigeria

According to the World Health Organization, limiting daily free sugar intake is crucial for health. When considering a beverage like Chivita juice, its sugar content is a primary concern for many health-conscious consumers, especially given the company's claims of 'no added sugar' on some of its products.

In Nigeria, 32 percent of children under five suffer from stunted growth due to malnutrition. This statistic underscores the severity of hidden hunger, a form of undernutrition where essential micronutrients are lacking, even when a diet may appear sufficient in calories. It is a silent crisis that has serious repercussions on public health and national development.

While many traditional Nigerian staples are naturally gluten-free, a number of common foods and modern additions to the diet contain high levels of gluten. For those with celiac disease or gluten sensitivity, understanding these sources is crucial for managing their health and making informed dietary choices. This article provides a comprehensive guide to help identify and navigate Nigerian foods high in gluten.

According to recent studies, fish accounts for approximately 50% of Nigeria's animal protein intake, solidifying its position as the top animal source. However, pinpointing what is the most consumed protein in Nigeria requires a broader look at both animal and plant-based sources and the complex factors that influence the population's dietary choices.

Studies dating back to the 1970s consistently show that a large majority of Nigerians exhibit lactose malabsorption after childhood. However, the prevalence of intolerance varies significantly across the country's diverse ethnic groups, driven by historical dietary habits and genetics.

According to a 2018 survey, 37% of Nigerian children under five years old were stunted, highlighting a significant and persistent public health crisis. This article examines the various forms of malnutrition and their prevalence among under five children in Nigeria, exploring contributing factors and potential interventions.

According to one study, brown cowpeas (the species most Nigerian beans belong to) have higher crude protein content compared to white cowpeas. This often-debated difference raises the question: **Which beans are more nutritious in Nigeria**? The answer depends on what you are looking for in your diet.