Which Spaghetti Sauce Has No MSG? The Complete Guide to Finding and Making MSG-Free Sauce
                                
                                
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                                    4 min read                                
                            
                                While the FDA considers added MSG "generally recognized as safe," it requires manufacturers to list it clearly on labels. However, some individuals prefer to avoid it, leading to the common question: which spaghetti sauce has no MSG? Navigating this can be tricky, as natural ingredients like yeast extract and tomato paste also contain naturally occurring glutamates.