Tag: Noom

Did you know that uninstalling the Noom app doesn't automatically stop your billing cycle? Learning how to cancel your Noom monthly subscription correctly is crucial to avoid unwanted charges.

Noom's psychology-based approach has helped nearly 80% of users who engaged with the app achieve weight loss. Instead of prohibiting foods, the program categorizes them based on caloric density, empowering users to understand their eating habits and build a more balanced diet.

In one study, 78% of people lost weight while using Noom, with 23% losing over 10% of their body weight, demonstrating its effectiveness. The foundation of the Noom meal plan is a color-coded food system that guides users toward nutrient-dense, lower-calorie options to create sustainable, healthy habits.

While many diet companies rely on pre-packaged food delivery, Noom takes a fundamentally different approach. The company explicitly states, "At Noom Weight we don't deliver prepackaged meals". The program focuses instead on behavioral and psychological changes to foster long-term, sustainable weight management.

The Noom app uses a unique three-color system to categorize foods, with colors based primarily on calorie density and nutritional value. The orange category, often misunderstood, represents foods that are the most calorie-dense or have the least nutritional benefit per serving, and are intended for smaller, less frequent consumption.

Clinical research has shown that the Noom app is suitable for helping individuals adhere to the DASH diet for managing blood pressure. But what exactly is the DASH diet for Noom, and how does this popular app facilitate this specific heart-healthy plan?

According to a 2025 ranking by U.S. News & World Report, Nutrisystem is a top-rated program, but it's not the only option. For those seeking an alternative, understanding what is comparable to Nutrisystem is crucial for finding a weight loss plan that aligns with your budget, preferences, and lifestyle.

Founded in 2008 by co-founders Saeju Jeong and Artem Petakov, the popular digital health platform Noom has a complex ownership structure, which has many people asking: who is the owner of Noom today? As a private company, its ownership is not held by a single entity, but is instead distributed among its founders, employees, and a variety of institutional investors.

According to the official site, 91% of Foodvisor users experienced weight loss within two weeks, making it a powerful contender in the crowded health app market. But how does Foodvisor compare to other diet apps, and what unique features or drawbacks should users be aware of when choosing a platform? This article breaks down its strengths and weaknesses against major competitors.

Did you know that Noom's weight loss plan is fully customizable for those following a vegan diet? The program's core principles align well with plant-based eating, emphasizing nutrient-dense foods to help you achieve your health goals. This means that individuals who avoid all animal products can effectively use the platform to track their intake and learn about long-term healthy habits.