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Tag: Nutrition panel

Explore our comprehensive collection of health articles in this category.

What labs would indicate nutritional deficiencies?

5 min read
Up to 30% of Americans are at risk of at least one vitamin or mineral deficiency, which can cause a wide range of health issues. Certain laboratory tests are key to identifying these deficiencies, allowing for targeted intervention and improved wellness.

Why is it important to have the nutrition panel on food packaging?

7 min read
According to the World Health Organization, rising rates of diet-related noncommunicable diseases highlight the global health crisis stemming from unhealthy eating. This crisis underscores why it is important to have the nutrition panel on food packaging, a critical tool for guiding consumers toward healthier and safer food choices.

What other important information does the nutrition information panel show us?

4 min read
According to the FDA, the modern Nutrition Facts label was designed to make it easier for consumers to make informed food choices. While many people focus only on the calorie count, the panel provides a wealth of information beyond that, offering a detailed snapshot of a product's full nutritional profile and how it fits into a healthy diet.

What Type of Information Can Be Found on the Nutrition Information Panel?

5 min read
According to the World Health Organization, better nutrition leads to a lower risk of non-communicable diseases and greater longevity. Understanding what type of information can be found on the nutrition information panel is a critical first step towards making healthier dietary choices and comparing products effectively.

What Does a Nutrition Facts Panel Tell You?

4 min read
According to a 2023 study published in the Pakistan Journal of Health Sciences, only about 13% of consumers always read nutrition facts on food labels. Understanding what does a nutrition facts panel tell you is crucial for making informed and healthy dietary choices for yourself and your family. This guide will demystify the information on food labels, empowering you to navigate the grocery store aisles with confidence.

Understanding the Basics: What Is the Nutrition Information Panel?

4 min read
According to the Food and Drug Administration (FDA), changes made to the Nutrition Facts label in 2016 were designed to make it easier for consumers to make informed food choices. These labels, which form the nutrition information panel, are a vital tool for understanding the content of packaged foods.