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Tag: Nutritional transparency

Explore our comprehensive collection of health articles in this category.

How to See Calories on a Menu When Dining Out

3 min read
According to the FDA, Americans consume about one-third of their calories from foods prepared away from home, which tend to be higher in fat and sodium. Knowing how to see calories on a menu is a critical skill for managing your health while enjoying the convenience of dining out.

The Proper Way of Writing the Ingredients List in a Food Label

2 min read
According to the U.S. Food and Drug Administration (FDA), ingredient lists must be in descending order of predominance by weight. Knowing the proper way of writing the ingredients list in a food label is crucial for manufacturers to meet legal requirements and for consumers to make informed dietary choices, especially regarding allergens.