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Tag: Oat safety

Explore our comprehensive collection of health articles in this category.

Can oats be wheat free?

3 min read
According to a 2025 summary from Gluten Free Watchdog, gluten-containing grains have been found in both conventional and 'purity protocol' oats, highlighting the pervasive risk of cross-contamination. This makes the question of whether oats can be truly wheat-free a complex but critical one for those with dietary restrictions.

Is Eating Raw Oat Flour Safe? What You Need to Know

4 min read
According to the Food and Drug Administration (FDA), raw flour is a raw agricultural product that can contain harmful bacteria like *E. coli* and *Salmonella*. Consequently, consuming any untreated, raw flour, including oat flour, poses a potential food safety risk unless it has been properly heat-treated.