Tag: Ole mexican foods

With only 60 calories per serving, Extreme Wellness High Fiber tortillas from Olé Mexican Foods have become a popular choice for those seeking a low-calorie alternative to traditional tortillas. These popular wraps are engineered for a keto and low-carb lifestyle, but their nutritional profile offers more than just calorie savings. This article delves into the specific calorie count, ingredients, and compares them with other options.

According to Olé Mexican Foods' official FAQ, some of their products are gluten-free, while others are not, depending on the ingredients used. This means the answer to the question, "Does Ole have gluten?" is not a simple yes or no and requires careful inspection of the product packaging and the manufacturer's specific product lines.

While not all Ole products are gluten free, many items, including their corn tortillas, chips, and specific Xtreme Wellness wraps, are certified safe. It is crucial for those with celiac disease or gluten sensitivities to differentiate between the various product lines and to always check the packaging.

The global gluten-free market is projected to grow significantly, indicating a high demand for safe and delicious alternatives like **Ole gluten-free tortillas**. Understanding the ingredients in your food is essential, especially when managing dietary restrictions or simply seeking wholesome options for your kitchen.

According to research from the National Institutes of Health, about 1 in 133 Americans has celiac disease, and many more have gluten sensitivity, making careful food choices a daily necessity. For consumers navigating these dietary restrictions, it's common to wonder: **is ole gluten-free?** The answer is not a simple yes or no, as the Ole brand manufactures a variety of both gluten-free and gluten-containing products.