Tag: Onnit

An official Onnit Instagram post in late 2022 confirmed that Joe Rogan prefers Alpha BRAIN Black Label for high-stakes events like the UFC, a notable upgrade from the original formula he previously endorsed. This premium version offers specific enhancements for intensified cognitive demands.

Recent studies show that approximately 76% of first-time nootropic users are concerned about stimulant side effects. While the original Alpha Brain and Alpha Brain Instant formulas are caffeine-free, some packet products do contain caffeine. Understanding these differences helps in making an informed choice.

Over one-third of American adults take multivitamins, but many are unsure about the best time to take them for optimal absorption. For those wondering, 'Can you take Total Human on an empty stomach?', the consensus leans toward taking it with food to avoid gastrointestinal upset and maximize benefits from its fat-soluble ingredients.

While the standard maintenance dosage for creatine is often cited as 3–5 grams, a Men's Health article noted that Joe Rogan’s intake aligns with experts who take 10–15 grams daily for expanded cognitive benefits. This differs from the traditional approach focused solely on muscular performance.

A 2015 double-blind, placebo-controlled study showed that healthy adults taking Onnit Alpha BRAIN saw significant improvements in delayed verbal recall and executive function. The ingredients in Onnit focus, sold under the name Alpha BRAIN, consist of three proprietary blends and several individual components aimed at boosting cognitive function.

As one of the most widely researched and utilized sports supplements, creatine has gained immense popularity in recent years. For followers of the Joe Rogan Experience, a common question arises: what kind of creatine does Joe Rogan use, and what can we learn from his supplement habits?

According to recent reports and discussions on his podcast, Joe Rogan has been taking creatine in multiple forms to support his fitness and cognitive performance. His supplement regimen has evolved over time, reflecting his interest in both foundational nutritional aids and convenient, modern formats. While he has previously used products from his former company, Onnit, his current preference includes a different, more portable option.

According to discussions on his popular podcast and his company Onnit, Joe Rogan has been a long-time advocate and user of nootropic supplements to enhance his cognitive function. His approach is often described as 'biohacking,' using various compounds to optimize his brain and body for peak performance in stand-up, commentary, and long-form conversations.

With his podcast reaching millions of listeners, Joe Rogan has frequently discussed his evolving supplement regimen, aiming to optimize his physical and mental performance. His stack includes everything from nootropics for cognitive function to foundational vitamins and minerals for overall health. So, what is Joe Rogan's supplement stack exactly, and what is the purpose behind each component?

According to numerous discussions on his podcast, Joe Rogan is known to use several supplement powders as part of his regimen. The most prominent among these are Onnit's Alpha Brain Instant and Athletic Greens AG1, both featured and discussed frequently on the *Joe Rogan Experience*.