What is the healthiest thing to get from a takeaway? Your Guide to Smarter Choices
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5 min read
According to one study, the average fast-food meal contains between 1,200 and 1,500 calories, often far more than a typical home-cooked portion. This makes knowing **what is the healthiest thing to get from a takeaway?** a crucial question for anyone trying to maintain a balanced diet. With some simple strategies, you can enjoy the convenience of takeout without derailing your nutrition goals.
