Tag: Ounces in tofu

While many recipes call for specific quantities, there is no single, industry-wide standard size for extra firm tofu packages. However, common retail options typically fall within the 12 to 16-ounce range, so understanding how many ounces are in a package of extra firm tofu largely depends on the brand you select.

Tofu comes in various block sizes, but a standard, commonly found block is 14 to 16 ounces. However, this weight can vary significantly depending on the brand, type of tofu, and packaging, making it essential to understand the different options available when a recipe calls for 1 block of tofu.