Tag: Oxygen therapy

According to the Federal Trade Commission (FTC), marketers of 'Vitamin O' were charged with making false health claims. This action shows that, despite its name, there is no such thing as a legitimate vitamin O.

Science states that the oxygen we ingest through water is not directly related to the amount in our blood. In the quest for enhanced wellness and athletic performance, a variety of oxygen-related products have emerged, but the central question remains: do oxygen supplements work effectively for healthy individuals?

In a 2020 study on rats, highly oxygenated water was shown to have no apparent harmful effects, and for humans, it can be a part of a healthy hydration strategy. Fortunately, it's possible to make your own oxygenated water at home with a few simple techniques and some basic equipment, which we will explore in this guide.

The air we breathe contains only about 21% oxygen, with the rest being mostly nitrogen. Given oxygen's vital role in cellular function, it's a common misconception that breathing pure oxygen gives you more energy, but the reality for most healthy individuals is more complex and less beneficial.

Medical experts and regulatory bodies confirm that the human body cannot absorb meaningful amounts of oxygen through the digestive system, making so-called oxygen pills ineffective for their advertised purpose. The ingredients in oxygen pills vary widely by product but do not function as a medical-grade oxygen source.

The concept of a 'Vitamin O' has been promoted by certain supplement manufacturers, but nutritional science does not recognize 'Vitamin O' as a real vitamin. Therefore, the question of a Vitamin O deficiency is based on a fundamental misconception, as no such medical condition exists.

Hyperbaric oxygen therapy (HBOT) was first used to treat severe anemia in the 1960s, demonstrating that life could be sustained without red blood cells under high-pressure oxygen conditions. This provides context for understanding what is oxygen therapy for iron deficiency and how it functions as a complementary measure, not a primary cure.