Tag: Palm fat

Over 50% of packaged supermarket products contain palm oil. Many consumers wonder if the terms 'palm oil' and 'palm fat' refer to the same ingredient. While often used interchangeably, understanding the distinction between palm oil and its solid state, palm fat, is key to deciphering food labels and dietary information.

According to the official Maltesers UK website, the product consists of milk chocolate (73%) with a honeycombed centre (23%). This simple description, however, masks a more complex ingredient list for the popular 37g treat, which includes multiple milk products, vegetable fats, and the defining barley malt extract.

As one of the world's most widely consumed vegetable oils, palm fat is a concentrated source of energy that is found in nearly 50% of packaged supermarket products. While often debated, understanding the benefits of palm fat in both its nutritional profile and functional applications is crucial for a complete picture.

Globally, humans consume an average of 7.7 kg of palm oil per person each year, a product often referred to as palm fat. This versatile fat is an edible vegetable oil derived from the fruit of the oil palm tree and is distinguished by its unique blend of saturated and unsaturated fatty acids.

Did you know that a standard 100g Galaxy smooth milk chocolate bar can contain over 50g of sugar, more than a person's recommended daily intake? This statistic highlights the importance of understanding the nutritional impact of treats, beginning with a look at what are the ingredients in Galaxy milk chocolate.

According to Action on Salt, a 2013 survey found Bisto's Original Gravy Powder to be the saltiest of the products tested. This raises important questions about the composition of this popular product: but beyond the salt content, **what are the ingredients in Bisto** and what do they really mean for a balanced diet?