Tag: Pepperjack cheese

A standard one-ounce (28g) slice of pepperjack cheese typically contains about 8 to 9 grams of total fat. This creamy, spicy Monterey Jack derivative is a popular addition to many dishes, but its fat content can vary depending on the brand and slice thickness.

A one-ounce serving of standard pepperjack cheese typically contains about 8-9 grams of total fat, with roughly 5-6 grams being saturated fat. This means pepperjack does have a notable fat content, but understanding its nutritional profile requires a closer look at the bigger picture and how it fits into your overall dietary pattern.

According to several food databases, a standard ¼ cup (1 oz) serving of shredded pepperjack cheese contains approximately 110 calories. This spicy cheese, made by adding spicy peppers to Monterey Jack, has a robust flavor that makes it a popular choice for many dishes.

According to USDA data, a standard 1-ounce (28-gram) serving of pepperjack cheese contains approximately 7 grams of protein. However, the protein content can vary slightly depending on the brand and the exact thickness of the slice. This article explores the specifics of pepperjack's protein and overall nutritional profile.

A single one-ounce serving of pepperjack cheese contains approximately 100-110 calories. This spicy variety of Monterey Jack cheese is loved for its creamy texture and zesty kick, but its nutritional profile raises questions about its health benefits and potential drawbacks.

A single ounce of pepperjack cheese offers around 7 grams of protein. This means that the total protein in 3 slices of pepperjack cheese varies based on the brand and thickness, making it a potentially valuable dietary addition.

According to manufacturers like Dutch Farms and Tillamook, a single slice of pepperjack cheese can contain anywhere from 110 mg to over 200 mg of sodium, depending on the brand and portion size. Understanding exactly how much sodium is in a slice of pepperjack cheese is key for managing your daily intake and making informed dietary choices.

One ounce of pepperjack cheese contains approximately 170 to 190 milligrams of sodium, qualifying it as a relatively low-sodium cheese compared to many other varieties. This spicy variant of Monterey Jack is often surprisingly moderate in its sodium content, making it a viable option for those monitoring their intake, but it still requires careful portion control.