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Tag: Pf chang s

Explore our comprehensive collection of health articles in this category.

What's the Healthiest Thing at PF Chang's?

3 min read
According to nutritionists, many menu items at PF Chang's, like most restaurant food, can be surprisingly high in sodium and calories. Choosing wisely is key, so if you're wondering what's the healthiest thing at PF Chang's, the steamed Buddha's Feast is often considered the top choice. However, there are many other smart options available for a delicious and balanced meal.

Is PF Chang's Bad for You? A Guide to Healthier Dining

4 min read
According to the U.S. Dietary Guidelines, the average American consumes well over the recommended daily sodium intake, a factor prominently featured in many restaurant dishes. When asking, "Is PF Chang's bad for you?" the answer depends largely on menu choices, as the restaurant offers a wide range of options from nutrient-dense vegetable dishes to high-calorie, high-sodium fried entrées.

How many calories are in PF Chang's orange chicken?

5 min read
According to Nutritionix, a serving of P.F. Chang's frozen Orange Chicken contains approximately 400 calories. The exact caloric count for P.F. Chang's orange chicken can vary depending on whether you're eating the frozen home menu version or the dish in their restaurant. This nutritional guide breaks down the details to help you make informed choices about your meal.

Is PF Chang's Sesame Sauce Gluten-Free? An In-Depth Look

3 min read
According to the ingredient list on their 'Home Menu' product, PF Chang's bottled sesame sauce contains wheat, meaning it is not gluten-free. This is a crucial distinction for individuals with celiac disease or gluten sensitivity who must carefully monitor all ingredients, particularly in restaurant-style sauces where wheat-based soy sauce is common.

How much sodium is in PF Chang's Mongolian beef?

2 min read
According to nutritional data, a single serving of PF Chang's Mongolian Beef contains an extremely high amount of sodium. This popular restaurant dish is known for its savory sauce, but many diners are unaware that a single plate can exceed the recommended daily sodium intake.

How much sodium is in PF Chang's lo mein?

6 min read
According to nutritional data, a single serving of restaurant-style lo mein can contain a substantial amount of sodium, often far exceeding daily recommendations. When it comes to the question, 'How much sodium is in PF Chang's lo mein?', the answer varies depending on the specific dish and preparation, but it is typically very high.

How much sodium is in PF Chang's fried rice?

5 min read
According to the World Health Organization, the recommended daily sodium intake for adults is less than 2,000 mg. A single serving of PF Chang's fried rice can contain a significant portion of this allowance, with the sodium content varying based on the specific version and serving size. This article provides a comprehensive breakdown of how much sodium is in PF Chang's fried rice and offers healthier alternatives.

How Many Lettuce Wraps Are in a Serving at PF Chang's?

3 min read
According to official P.F. Chang's nutritional information, a single order of their classic Chang's Chicken Lettuce Wraps is meant to be split into two servings. So, how many lettuce wraps are in a serving at PF Chang's, technically? The full order is designed for sharing, but a half-order is also available for individual dining.