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Tag: Pitted vs unpitted

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How Many Calories Are in 21 Cherries With Pits?

4 min read
Did you know a one-cup serving of fresh sweet cherries, which is approximately 21 cherries, contains about 90 calories? For those tracking their diet, understanding the specific caloric contribution is crucial. This article provides a definitive answer to how many calories are in 21 cherries with pits and explores the additional nutritional benefits of this popular stone fruit.