Tag: Plant based snacks

While often marketed as a high-protein, healthy alternative to potato chips, commercial soya chips can contain a surprising amount of calories, sodium, and unhealthy fats depending on how they are processed. The healthiness of soya chips ultimately depends on their ingredients and preparation method.

A 2024 survey showed that over 5% of the US population identifies as vegetarian, yet confusion still exists regarding which foods are considered meatless. The simple and definitive answer to "Do vegetarians eat pork rinds?" is no. Pork rinds are a product of animal origin and are therefore excluded from a vegetarian diet.

According to the Trolli brand's own FAQ, most standard gummy candies contain animal-derived gelatin, meaning no, vegans cannot eat Trolli candy in its traditional form. However, the company does produce a limited selection of vegan-labeled products in certain regions, requiring a careful read of the ingredients list.

The global vegan gummy candy market was valued at over $1.1 billion in 2024 and is growing, fueled by brands like Sour Patch Kids, which eschew traditional animal-based thickeners. This begs the question for many curious consumers: what do sour patches use instead of gelatin to create their iconic, chewy, and irresistibly sour bite?

The plant-based food market was valued at over $535 million in 2021, and by March 2023, Hershey's was officially part of the action, satisfying a growing demand for dairy-free treats by releasing its plant-based Reese's Peanut Butter Cups nationwide. This was the first time the iconic brand had launched a permanent vegan chocolate product, utilizing oat milk to create a creamy confection.

According to the Environmental Working Group (EWG), some GoMacro bars are up to 18% sugar by weight, prompting many to ask: are Go Macro bars unhealthy? The answer depends on a bar's specific nutritional profile, your dietary needs, and how often you consume them, as they offer both clean, organic ingredients and high sugar content.

Over 79 million Americans claim to follow a vegan diet or actively choose plant-based options, making the demand for accessible vegan snacks higher than ever. For fans of the iconic triangular tortilla chip, the question of which Doritos are vegan is a common one, and thankfully, there are some great options available.

Unfortunately, most varieties of Doritos are not vegan, primarily due to dairy-based ingredients like cheese, whey, and buttermilk. For vegans navigating the snack aisle, careful label reading is essential to determine if they can have Doritos, as only a few select flavors pass the test.

While both are vibrant green legumes from the pea family, only one has a fully edible pod. The crucial distinction between snap peas and edamame lies in their preparation and the edibility of their outer shell, directly affecting how you can eat snap peas like edamame.

According to the official Miss Vickie's FAQ, currently there are no flavors that are classified as vegan. However, a closer look at the ingredient labels for some regional varieties, like Miss Vickie's Original Recipe, reveals a simple, plant-based list, prompting further investigation into whether any Miss Vickie's chips are vegan.