Tag: Plaque

Over 70% of the population experiences some form of tartar buildup during their lifetime. Dental tartar, also known as calculus, is the hardened version of dental plaque that can lead to gum disease and tooth decay if left untreated. This hard, mineralized deposit is primarily caused by specific minerals found naturally in your saliva.

Despite marketing claims of being 'healthy' or 'fortified with vitamins,' some breakfast cereals contain as much sugar per serving as a candy bar. The truth is, whether **is cereal ok for your teeth?** depends heavily on the specific type you choose and your overall dental hygiene habits.

According to the World Health Organization, high sugar consumption is a primary risk factor for dental cavities and decay. So, is cane sugar gum bad for teeth? The short answer is yes, because the sugar feeds harmful oral bacteria that produce enamel-damaging acids.

While the fibrous texture of an apple can help remove some loose food debris and stimulate saliva flow, a study in *BMC Oral Health* found chewing an apple did not remove dental plaque and actually led to a higher plaque index immediately after consumption compared to baseline. This dispels the popular myth that apples are a quick fix for clean teeth.

According to the American Dental Association, starches can be just as problematic for dental health as sugars, as they both break down and feed the bacteria responsible for plaque. Eating a banana can leave a starchy, sugary residue that makes your teeth feel fuzzy or sticky.

According to the World Health Organization, severe gum disease is a leading cause of tooth loss globally. This serious health issue is often mistakenly referred to as “peri peri disease,” but the real diagnosis is periodontitis. The confusion likely stems from the similar sound of the terms, but the cause is not a chili pepper, but rather a bacterial infection in the gums.

According to the World Health Organization, dental caries remains the most common noncommunicable disease globally, with sugar consumption as a primary risk factor. The simple question, 'Can glucose cause cavities?' has a scientifically sound answer rooted in how bacteria in your mouth process sugars, leading to acid production and enamel erosion.

According to the World Health Organization, more than 278,000 deaths each year globally are attributed to the intake of industrially produced trans fat. This startling statistic highlights a critical question for heart health: which fats are bad for arteries? The answer lies primarily with trans and saturated fats, which contribute to plaque buildup and inflammation.

Recent studies from institutions like the University of Michigan have shown that a common amino acid, L-arginine, can disrupt the formation of dental plaque. So, do amino acids help clean teeth? The answer involves modulating oral bacteria and boosting your mouth's natural defense systems.

Did you know that an estimated 68% of adults have dental tartar? The persistent myth asking if tartar is good for health is not only false but dangerous, as this hardened plaque can lead to serious oral and systemic issues if left untreated.