Tag: Plate lunch

According to official nutrition data, a standard Hawaiian BBQ beef plate lunch from Ono Hawaiian BBQ contains 450 calories. The total calorie count for Hawaiian BBQ beef depends heavily on the specific portion, cut of meat, marinade, and accompanying side dishes, such as rice and macaroni salad.

According to the official L&L Hawaiian Barbecue website, a single serving of their standard BBQ Mix plate contains 1274 calories. This hearty plate lunch, a staple of Hawaiian cuisine, includes a rich combination of meats and sides that contribute significantly to its overall nutritional profile.

According to the allergen information provided by Ono Hawaiian BBQ, a popular chain, they do not offer gluten-free dishes due to shared cooking equipment and ingredients like wheat. This crucial fact demonstrates why determining if Hawaiian barbecue is gluten-free requires careful examination beyond the meats themselves.