Tag: Pollock vs cod

In 2023, a British newspaper noted that pollock fish fingers were significantly cheaper than their cod counterparts, confirming pollock's reputation as a budget-friendly seafood. This affordability is largely due to the fish's sheer abundance and the highly efficient, well-managed nature of its global fisheries.

Wild Alaska Pollock is the most consumed wild-caught whitefish in the world, prized for its mild flavor and affordability. But beyond its popularity, is pollock fish good or bad for you when it comes to your health and the environment?

As one of the world's most widely consumed wild-caught fish, many have likely eaten pollock in popular fast-food fish sandwiches or fish sticks without even realizing it. Its ubiquitous presence is largely due to its mild taste, but what does a pollock fish taste like, specifically, and what makes it so versatile?

According to a 2022 survey, cod holds higher overall familiarity among consumers at 76%, while pollock trails at 56%, but is rapidly closing the gap in market share. This raises a key culinary question: is pollock just as good as cod, or does its more affordable price point mean a compromise on quality?

According to the Marine Stewardship Council, the Wild Alaska Pollock fishery is one of the largest certified sustainable fisheries in the world. Given its global prevalence, many wonder: Is pollock a good fish to eat? The simple answer is an emphatic yes, due to its mild taste, high nutritional value, and responsible sourcing.

While both pollock and cod belong to the same family and are excellent sources of lean protein, wild-caught Alaskan pollock generally contains significantly lower levels of mercury than its cod relatives. Understanding these key differences can help you determine which fish is healthier, pollock or cod, for your specific dietary needs.