Tag: Polos

Those following a low FODMAP diet often question whether common foods are safe. The question, 'Are polos low in FODMAP?' is a good example. The answer depends on the type of Polo.

According to the Oral Health Foundation, sugar-free Polos are officially approved as 'tooth-friendly,' making them a potentially appealing alternative to traditional mints. But beyond their benefits for dental hygiene, are sugar-free Polos truly healthy for your overall well-being?

According to nutritional data, sugar-free Polos contain less than 0.5 grams of sugars per 100 grams, but this doesn't mean they are carbohydrate-free. Understanding how much sugar is in sugar-free Polos requires looking beyond the sugar content to the role of polyols, or sugar alcohols, which are used as sweeteners.

Over 60% of consumers look for sugar-free products to manage their sugar intake, making it a priority to know what alternative sweeteners are used. A common point of confusion for many is: do sugar-free Polos have xylitol, the popular dental-friendly sugar alcohol?