Tag: Pork shumai

A single piece of pork shumai typically contains around 58 to 59 calories. However, the total calorie count for a serving of shumai dumplings can vary significantly depending on the filling, preparation method, and size. This comprehensive guide explores the nutritional content of various types of shumai to provide a clearer picture of their caloric impact.

A standard 27-gram piece of pork shumai can contain approximately 59 calories, based on data from Nutritionix. However, the total calories in a pork shumai vary significantly depending on its size, the specific recipe used, and preparation method, making accurate tracking essential for dim sum enthusiasts.

While calorie counts vary significantly based on ingredients and preparation, 6 pieces of shumai can contain anywhere from 150 to over 250 calories. This popular dim sum item is a delicious and diverse dish, with different versions offering a wide range of nutritional profiles. Understanding the factors that influence the calorie count is key to fitting it into your dietary goals.