Nutrition Diet: How many calories does a placenta have? Unpacking the Truth Behind Placentophagy
                                
                                
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                                    5 min read                                
                            
                                While the practice of placentophagy has gained some celebrity endorsement, a single human placenta weighing 450 grams contains an average of 234 calories, not a significant caloric addition to the postpartum diet. This controversial dietary practice raises important questions about its actual nutritional value and safety, especially concerning its calorie count and other purported benefits.