Tag: Probiotic strains

An estimated 65% of the global population has a reduced ability to digest lactose, making dairy-free options essential for good health. This comprehensive guide explores what is the best dairy-free probiotic, covering supplements and fermented foods to help you maintain a healthy gut without dairy.

First isolated and cultured in 1930 by Japanese scientist Dr. Minoru Shirota, the LCS probiotic is a specific, well-researched strain with documented health benefits. Today, this particular probiotic is a key ingredient in popular fermented milk drinks designed to support human gut health.

Recent studies show that nearly 1 in 10 people may experience symptoms of histamine intolerance, and navigating probiotic use can be complex. The safety of *Lactobacillus rhamnosus* for histamine intolerance depends entirely on the specific strain, with some varieties being well-tolerated and beneficial while others may pose risks.

Lactic Acid Bacteria (LAB) are a vast group of over 60 bacterial genera recognized for producing lactic acid through fermentation. Understanding which probiotic produces lactic acid is key to identifying the microorganisms responsible for many fermented foods and their specific health benefits for gut and immune support.

KeVita has been a major player in the fermented drinks market for over a decade, offering a range of beverages packed with live cultures. Specifically, what probiotics does KeVita have and how do they benefit consumers? The answer lies in a proprietary blend of carefully selected bacterial strains delivered via different cultures depending on the product.

First discovered in 1930, the Shirota strain is a specific, well-researched strain of beneficial bacteria. The persistent question is: Is Lactobacillus casei the same as Shirota? Understanding the distinction between a bacterial species and its specific strains is crucial to answering this question correctly.

According to scientific studies, kefir's microbial composition is highly variable and depends heavily on factors like its origin and fermentation method. This makes answering the question, "Does kefir contain L. casei?" more complex than a simple yes or no. The presence of specific bacterial strains, including *L. casei*, is not guaranteed in every batch, unlike many commercial probiotic products with standardized formulations.

Millions of people worldwide use probiotic supplements to support their digestive health. This guide explains what are the ingredients in Prolactor by breaking down its various formulas to clarify what you are consuming.

According to research, around 70% of the body's immune system resides in the gut, highlighting the crucial role of a balanced microbiome. Finding which is the best probiotic tablet is not a one-size-fits-all solution, as the ideal choice depends on individual health goals, specific probiotic strains, and viable bacteria count.

Over 77 million Americans consume yogurt, often seeking its probiotic benefits. While traditional yogurt contains standard starter cultures, whether Greek yogurt has Lactobacillus rhamnosus depends on the specific brand and if it has been added as an extra probiotic.