Tag: Processed food nutrition

According to nutritional data, the calorie count for KD cheese powder varies depending on the product, but a typical serving can range from 35 to over 100 calories. This guide explores exactly how many calories are in KD cheese powder and breaks down its other nutritional components.

Over 90% of olives are used to produce olive oil, but the remainder, known as table olives, undergo a curing process to remove their natural bitterness and become a beloved snack. The common question, "are processed olives good for you?" brings to light a balance between heart-healthy fats and potentially high sodium content.

A multi-year study by Oregon State University revealed that canned peaches can sometimes contain significantly higher levels of vitamin C than their fresh counterparts. This surprising discovery challenges the common misconception that canned fruits are nutritionally inferior and provides a clear answer to how much vitamin C is in canned peaches.

According to nutritional data, a single 90g pack of Batchelors Super Noodles contains approximately 494 kcal, meaning that 2 packs of Super Noodles can contain nearly 1,000 calories. This guide explores the calorie content, nutritional value, and health considerations of this popular convenience meal.

According to the Environmental Working Group, some breakfast cereals marketed to children contain more sugar by weight than a glazed donut. This stark reality often leaves parents questioning the best choices, especially when comparing two sugary, artificially colored contenders like Fruit Loops and Apple Jacks. While both promise a fruity, vibrant start to the day, a closer look at their nutritional makeup reveals some telling similarities and a few minor differences.

According to the World Health Organization, fortification and enrichment of foods are common strategies to improve the nutritional quality of processed food. However, a food's original nutrient profile often changes significantly during processing, from refinement to preservation.

According to Lean Cuisine's official FAQ, their frozen dishes typically range from 340mg to 900mg of sodium, with an average of around 690mg. While this is lower than many other processed foods, it's essential to understand if Lean Cuisine dinners are low in sodium relative to daily recommendations and how to select the best options for your health goals.

According to nutritional data, a single serving of a popular Chef Boyardee product like Spaghetti & Meatballs provides around 9 to 14 grams of protein, a moderate amount but far from being considered "high protein". This article investigates the true protein value of Chef Boyardee and how it fits into a balanced dietary plan.

According to nutritional data, imitation crab contains less than one gram of total fat per 100g serving, making it a low-fat food choice. This may surprise many who assume processed seafood is unhealthy, but the low fat content of imitation crab is a consistent nutritional fact.

According to the official Smucker's Uncrustables website, a single 2 oz. Peanut Butter & Grape Jelly sandwich contains 210 calories, meaning two of these classic Uncrustables would contain 420 calories. This figure can vary depending on the specific flavor and size, so it's important to check the nutritional label for the most accurate information. Understanding the calorie count is key for anyone monitoring their intake.