Tag: Protein beverage

According to the official Unwell Hydration website, a standard 16.9 fl oz bottle of their Hydration + Focus line contains just 25 calories. The exact number of calories are in an Unwell drink depends on the specific product, as their newer protein-enhanced line has a different caloric count.

According to a study published in the *Journal of Dairy Research*, heating whey protein for extended periods over 167°F may reduce its digestibility. This is a crucial detail for anyone looking to make protein teas without compromising on nutritional value or ending up with a clumpy mess. With the right technique, you can easily create a satisfying and healthy beverage.