Tag: Protein flatbread

Depending on the brand and recipe, a single protein flatbread can range significantly in calories, from as little as 150 kcal to over 260 kcal. Understanding exactly how many calories are in a protein flat bread is key for anyone trying to manage their daily energy intake effectively, whether for weight loss or muscle building.

According to nutritional data, a typical store-bought protein flatbread often contains between 150 and 260 calories, but this can vary dramatically depending on the ingredients, size, and brand. Understanding these differences is key to managing your intake.

According to data from Open Food Facts based on product packaging, one 80g serving of Aldi's High Protein Flame Baked Flatbread contains 248 calories. Understanding the full nutritional profile of this popular bakery item is crucial for anyone using it for macro tracking or meal planning.