Does A2 Yogurt Have Less Lactose? The Facts About Dairy Protein
                                
                                
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                                    4 min read                                
                            
                                According to numerous studies, A2 yogurt does not inherently contain less lactose than regular yogurt, but many people report it is easier on their digestion. This common confusion arises from a key distinction between lactose intolerance, which is a sugar-based issue, and A1 protein sensitivity, which is a protein-based reaction.