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Tag: Quesadilla calories

Explore our comprehensive collection of health articles in this category.

How many calories are in a quesadilla with just cheese and chicken?

4 min read
According to USDA data, a simple homemade chicken and cheese quesadilla can contain upwards of 400-500 calories, while larger restaurant versions can exceed 1,000. This guide explores how many calories are in a quesadilla with just cheese and chicken and what factors influence the final nutritional total.

How Many Calories Are in Veggie Quesadillas?

5 min read
According to USDA data, a single vegetable quesadilla (approximately 140 grams) contains about 354 calories, but this can vary significantly. The exact number of calories in veggie quesadillas depends heavily on the specific ingredients and portion sizes used, particularly the type and amount of cheese and tortilla.

How many calories are in a traditional Mexican quesadilla?

4 min read
A traditional cheese quesadilla, made with an 8-10 inch tortilla, contains an estimated 714 calories, based on USDA data. However, the total calories can vary dramatically based on the filling, ingredients, and preparation method, with restaurant versions often containing significantly more.

How many calories are in a quesadilla with just cheese?

4 min read
A typical homemade cheese quesadilla, made with a single 8-inch flour tortilla and 1/4 cup of shredded cheese, contains approximately 350-450 calories, but this can fluctuate significantly based on ingredients and size. Discover the factors that influence exactly *how many calories are in a quesadilla with just cheese* and how to customize your cheesy snack for your dietary goals.

How many calories are in a quesadilla from a restaurant?

4 min read
Restaurant quesadillas are frequently higher in calories than their homemade counterparts, with some fast-food versions containing over 800 calories per serving. This wide variance means that the question of how many calories are in a quesadilla from a restaurant has no single answer, depending on ingredients, size, and preparation method.

How much protein is in a steak quesadilla from Qdoba?

4 min read
A Qdoba Steak Fajita Quesadilla typically contains 57 grams of protein, while a version on a whole wheat tortilla can offer even more, around 64 grams. This makes the popular menu item a substantial source of protein for a quick-service meal.

Does a Burrito or Quesadilla Have Less Calories?

4 min read
A standard restaurant burrito can easily contain upwards of 1,000 calories, while a simple cheese quesadilla can start significantly lower. The answer to whether a burrito or quesadilla has less calories is not straightforward, as the final calorie count depends heavily on the specific ingredients and portion size.

Is a Qdoba Quesadilla Healthy? A Deep Dive into the Nutritional Facts

3 min read
According to nutritional data, a standard Qdoba grilled chicken quesadilla can contain nearly 1,000 calories, a figure that is often surprising. For many, the question is, "Is Qdoba quesadilla healthy?", and the answer depends heavily on preparation and customization, making this a complex dietary choice.