Tag: Rabbit nutrition

Myoglobin, the protein responsible for the red color in meat, is present in very low concentrations in rabbit muscle tissue. This low level of myoglobin is the primary scientific reason why is rabbit white meat, a fact often surprising to those unfamiliar with this lean and nutritious protein source.

According to nutritional data, a 4-ounce serving of raw, domesticated rabbit meat contains approximately 154 calories. This lean, white meat is often overlooked but offers a high-protein, low-fat alternative to more common meats, making it an excellent option for a health-conscious diet.

According to the USDA, a 3-ounce serving of roasted rabbit contains approximately 167 calories, making it a surprisingly lean and nutrient-dense protein option. This refutes the misconception that game meats like rabbit are inherently high in calories and fat, positioning it as a healthy alternative for various diets.

A 100-gram serving of cooked, domesticated rabbit meat contains approximately 167 calories, making it a notably lean protein source. The answer to 'how many calories are in the average bunny' hinges on whether you're referring to a pet or meat for consumption, a distinction we'll explore in detail.