Tag: Raw kohlrabi

According to Healthline, kohlrabi provides 93% of the daily recommended intake of vitamin C in just one cup, making it a nutritional powerhouse. But should kohlrabi be cooked to get the most out of it, or is it best consumed raw? The answer is that it's delicious either way, depending on the desired texture and flavor profile.

According to agricultural extension services, proper refrigeration can extend the life of kohlrabi bulbs from weeks to a few months. So, should you refrigerate raw kohlrabi? The short answer is yes, but the method is crucial for preserving its crisp texture and mild, peppery flavor.