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Should you refrigerate raw kohlrabi for maximum freshness?

4 min read

According to agricultural extension services, proper refrigeration can extend the life of kohlrabi bulbs from weeks to a few months. So, should you refrigerate raw kohlrabi? The short answer is yes, but the method is crucial for preserving its crisp texture and mild, peppery flavor.

Quick Summary

To keep raw kohlrabi fresh, always separate the leaves from the bulb before refrigerating. The bulb should be stored in a plastic bag in the crisper drawer, while the leaves require a damp paper towel to stay vibrant for several days.

Key Points

  • Separate Leaves and Bulb: To prevent moisture loss and keep the bulb crisp, always trim the leaves and store them separately.

  • Refrigerate the Bulb: Place the trimmed kohlrabi bulb in a loose plastic bag inside your refrigerator's crisper drawer for maximum freshness.

  • Use Leaves Quickly: Kohlrabi leaves should be wrapped in a damp paper towel and stored in a plastic bag in the fridge, but used within a few days.

  • Check for Spoilage: A fresh kohlrabi bulb is firm and heavy; discard if it feels soft, spongy, or shows discolored spots.

  • Freeze for Long-Term: For extended storage, consider blanching and freezing kohlrabi, though the texture is better for cooked dishes.

  • Best Location: The crisper drawer provides the optimal cold and humid conditions for storing kohlrabi bulbs.

In This Article

The Importance of Proper Kohlrabi Storage

Kohlrabi, a versatile member of the brassica family, is prized for its crisp texture and slightly sweet flavor, reminiscent of a mild turnip or broccoli stem. However, improper storage can quickly lead to a tough, woody, and unpalatable vegetable. The key to preserving kohlrabi's freshness lies in managing moisture and temperature, which is why refrigeration is essential. By understanding the proper techniques, you can enjoy this nutritious vegetable for weeks, whether eaten raw in salads or cooked in a variety of dishes.

The Reason for Separating Leaves and Bulb

When you purchase kohlrabi with the leaves still attached, it's vital to separate them immediately. The leaves, while also edible and nutritious, are like a thirsty straw, drawing moisture and nutrients away from the bulb. This process causes the bulb to soften, become dehydrated, and lose its desirable crunch much faster. Separating the two components ensures that each part is stored under its optimal conditions, maximizing its individual shelf life.

How to Store the Kohlrabi Bulb

The bulbous stem of the kohlrabi, whether green or purple, is designed for long-term storage when handled correctly. The goal is to keep it cool and moist without letting it become waterlogged, which can lead to rot.

Here is a step-by-step guide to storing your kohlrabi bulbs:

  1. Trim the leaves: Use a sharp knife to cut the leaves and stems away from the bulb, leaving only the main bulb itself.
  2. Rinse gently: If the bulb has any visible dirt, give it a quick, gentle rinse. However, avoid washing it thoroughly until you are ready to use it, as excess moisture can promote decay.
  3. Use a plastic bag: Place the whole, untrimmed bulb into a loose-fitting plastic bag or a sealed perforated plastic bag. This helps maintain the humidity level around the vegetable, preventing it from drying out.
  4. Refrigerate in the crisper drawer: Store the bagged bulb in the crisper drawer of your refrigerator, where the temperature is consistent and the humidity is controlled. The ideal temperature range is between 32 and 40 degrees Fahrenheit (0-4°C).
  5. Check periodically: Check on the bulbs occasionally, removing any that show signs of spoilage, which may include soft spots or discoloration.

How to Store the Edible Kohlrabi Leaves

Don't discard the kohlrabi leaves! They are a delicious and nutritious green that can be used similarly to spinach or kale. However, their storage needs are different from the bulb's due to their delicate nature.

  1. Wash and dry: Wash the leaves thoroughly under cool water and spin them dry in a salad spinner or pat dry with a paper towel.
  2. Wrap in a damp paper towel: Wrap the cleaned leaves in a lightly damp paper towel. This provides the necessary humidity to keep them from wilting.
  3. Place in a plastic bag: Put the wrapped leaves in a loose plastic bag or a sealed container to prevent them from drying out completely.
  4. Store in the refrigerator: Keep the bagged leaves in the crisper drawer. Use them within three to four days for the best flavor and texture.

Comparison Table: Raw Kohlrabi Storage Methods

Storage Method Preparation Expected Shelf Life Pros Cons
Bulb in Plastic Bag (Refrigerated) Trimmed of leaves, unwashed, placed in a loose plastic bag. Weeks to up to 3 months. Extends freshness significantly, preserves crunch, maintains flavor. Requires pre-storage prep and a dedicated fridge space.
Leaves in Damp Paper Towel (Refrigerated) Washed, dried, wrapped in a damp paper towel, placed in a bag. 3-7 days. Keeps leaves fresh and vibrant for short-term use, reduces food waste. Much shorter shelf life than the bulb, must be used quickly.
Untrimmed (Room Temperature) Left as-is on the counter with leaves attached. 1-2 days before wilting. No preparation needed for immediate use. Very short shelf life, bulb will soften quickly as leaves draw moisture.
Freezing (Blanched and Prepared) Peeled, cut, blanched for 2-3 minutes, flash-frozen. 8-12 months. Longest-term storage solution for preserving kohlrabi. Requires more preparation and is better for cooked dishes rather than raw.

Can you freeze kohlrabi?

Yes, freezing is a viable option for long-term storage, especially for kohlrabi that is destined for cooked dishes like soups or stir-fries. The process involves peeling and dicing the kohlrabi, blanching the pieces in boiling water for a few minutes, and then rapidly cooling them in an ice bath. Once cooled and dried, the pieces can be flash-frozen on a baking sheet before being transferred to a freezer-safe bag for storage. This method helps retain color, flavor, and texture. While freezing works well for cooked applications, the texture of frozen and thawed kohlrabi is not ideal for raw, crispy preparations.

Signs of Spoilage

Knowing the signs of spoilage is just as important as knowing how to store your kohlrabi. A fresh kohlrabi bulb should be firm and heavy for its size. As it ages, it may begin to feel light or spongy. Other signs that your kohlrabi is past its prime include:

  • Soft spots or blemishes on the skin.
  • A yellowish discoloration, particularly on purple varieties.
  • An unpleasant, strong odor.
  • A noticeably woody texture when you cut into it.

Conclusion: The Final Word on Refrigerating Raw Kohlrabi

In conclusion, the best practice is to always refrigerate raw kohlrabi. Separating the bulb from the leaves and storing them in a cool, humid environment like the refrigerator's crisper drawer is the most effective method for preserving its quality. By taking a few extra steps, you can prevent waste and ensure that your kohlrabi remains a crisp, flavorful, and nutritious ingredient for a long time. For more information on proper vegetable storage, consult reputable resources like university extension programs.

Frequently Asked Questions

When properly stored by separating the leaves and placing the bulb in a plastic bag in the crisper drawer, raw kohlrabi can last for several weeks to up to three months.

No, kohlrabi should not be left on the counter. The warmer temperature and lower humidity will cause it to lose moisture and become soft and woody very quickly, especially if the leaves are still attached.

For the best results, wrap the clean, dry leaves in a damp paper towel and place them in a plastic bag. Refrigerate them and use within three to four days.

No, it is best to leave the tough outer skin on the kohlrabi bulb until you are ready to use it. The intact skin helps protect the vegetable and keep it fresh for longer during storage.

Yes, the crisper drawer is the ideal location for storing kohlrabi. The cool temperature and controlled humidity provide the best environment for keeping both the bulb and leaves fresh.

Spoiled kohlrabi may have soft, spongy areas, a noticeably light weight, discoloration, or an unpleasant odor. The texture when cut will also be woody and tough instead of crisp.

No, you should never store the kohlrabi bulb and its leaves together. The leaves will pull moisture from the bulb, causing it to shrivel and lose its crispness prematurely.

Once cut, kohlrabi's shelf life decreases significantly. It can be stored in an airtight container in the fridge for a few days, but it is best to use it soon after cutting to prevent it from drying out.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.