Tag: Regular ghee

The market for ghee has expanded with many consumers now seeking out specific varieties, but according to industry trends, awareness around A2 ghee has grown significantly. So, what is the difference between A2 ghee and regular ghee, and does it matter for your health?

According to food science, the melting properties of fats are determined by their fatty acid composition. This fundamental principle helps explain why vegan ghee, typically made from plant-based oils, does not melt exactly like regular ghee, which is derived from clarified butter.

Studies suggest that ghee made from organic, grass-fed cows contains higher levels of beneficial nutrients like CLA, omega-3s, and beta-carotene. But is organic ghee better than regular ghee for everyone, or do the differences justify the higher price point?

According to ancient Ayurvedic texts, a process of washing pure cow ghee one hundred times transforms it into a potent medicinal cream known as Shata Dhauta Ghrita. The question of whether washed ghee is better than regular ghee depends entirely on its intended application, as their purposes are completely different.