Tag: Relaxation beverages

Recess, a popular line of magnesium and adaptogen-infused sparkling waters, claims to promote calmness and focus, but a small percentage of users report negative reactions. These drinks contain ingredients like L-theanine, magnesium L-threonate, and various adaptogens that can cause mild side effects in sensitive individuals.

In the early 2010s, relaxation beverages gained traction as an "anti-energy" alternative to caffeinated drinks. The primary active ingredients in relax drank include melatonin, valerian root, and rose hips, which are key to its intended calming effects.