Tag: Revenge body

According to psychologists, channeling negative emotions into a health goal can be a productive way to reclaim agency after a personal setback. This is the very core of the revenge diet, a concept where individuals use anger, heartbreak, or frustration as the primary fuel for a rapid and significant body transformation.

Influenced by her long-time nutritionist, Dr. Philip Goglia, Khloe Kardashian follows a diet rooted in clean eating, consistent meal patterns, and mindful portion control. Her approach prioritizes whole foods and focuses on sustainability rather than restrictive fad trends, emphasizing the important question: what kind of diet does Khloe Kardashian follow to maintain her health?