Tag: Saccharomyces boulardii

Over 75% of commercially available probiotic supplements contain strains that can be sensitive to heat and moisture, making proper storage crucial for maintaining their potency. Understanding which probiotics need refrigeration is key to ensuring you get the full health benefits from your supplement.

While lactic acid bacteria are widely recognized as probiotics, the term "lactic acid yeast" is biologically inaccurate and can cause confusion. The microorganisms that produce lactic acid are bacteria, not yeast, though some yeasts can be probiotic in their own right, and both are involved in fermentation processes.

According to a 2017 report, global sales of probiotic supplements were estimated at $3.7 billion in 2016, a number expected to rise significantly. For those seeking convenience, finding the best shelf stable probiotic is key, as these varieties maintain potency without refrigeration, making them ideal for travel and daily routines.

Over one-third of people taking antibiotics experience uncomfortable gastrointestinal side effects like diarrhea. Antibiotics kill beneficial gut bacteria along with the harmful bacteria they target, disrupting the delicate balance of the gut microbiome and leading to these common issues. Replenishing your gut with probiotics during this time can help mitigate these negative effects and support overall digestive health.

According to a 2012 review published in *JAMA*, probiotics have been shown to be effective in preventing and treating antibiotic-associated diarrhea. Choosing the best probiotic to take along with antibiotics is crucial for mitigating gut disruption and supporting your microbiome during and after treatment.

Research suggests that taking probiotics with food may enhance their survival against harsh stomach acid, particularly when paired with certain types of food. This counters the popular notion that an empty stomach is always best for these delicate live microorganisms.

Studies show probiotics can reduce the risk of antibiotic-associated diarrhea by as much as 60%. If you're on antibiotics, figuring out what supplement can help manage antibiotic-associated diarrhea is a key step toward protecting your gut health.

According to one review, antibiotic-associated diarrhea (AAD) was nearly 18% more prevalent in people who were not supplementing with probiotics, compared to only 8% in those who were. This common side effect occurs when antibiotics disrupt the delicate balance of beneficial bacteria in the gut, but certain probiotic strains have been shown to help restore microbial equilibrium and mitigate symptoms.

Unlike many common probiotic bacteria, the hardy yeast Saccharomyces boulardii is proven to withstand stomach acid and resist antibiotics, making it uniquely effective for restoring digestive balance. The benefits of Boulardii extend beyond simple gut support, addressing a range of complex digestive challenges.

According to manufacturers and pharmacies, Vizylac Rich is generally well-tolerated, but some users may experience mild side effects as their digestive system adjusts. It is important to know if there are any side effects of Vizylac Rich before starting this probiotic supplement.