How many probiotic sachets per day? A comprehensive dosage guide
•
4 min read
According to the National Institutes of Health, effective probiotic doses typically fall between 10⁸ and 10¹⁰ colony-forming units (CFU) per day for most applications. Determining the right number of probiotic sachets per day, however, is not a one-size-fits-all answer but depends heavily on individual needs and product specifications.