What is the RNI for vitamin D? A Guide to Nutrient Intake
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3 min read
A 2016 review by the Scientific Advisory Committee on Nutrition (SACN) in the UK indicates that the Reference Nutrient Intake (RNI) for vitamin D is 10 micrograms daily for most people over four years old. This guide explains what is the RNI for vitamin D and how to ensure you're meeting nutritional needs.