Skip to content

What is the scientific advisory committee on nutrition vitamin D? Understanding the UK's Dietary Guidelines

4 min read

In 2016, the UK's Scientific Advisory Committee on Nutrition (SACN) released updated guidance that dramatically shifted official advice on vitamin D for the entire population. This comprehensive review of evidence provided the basis for new public health recommendations on daily intake and supplementation to protect musculoskeletal health.

Quick Summary

The Scientific Advisory Committee on Nutrition (SACN) is a UK expert body. Its 2016 review established a vitamin D guideline for most age groups, crucial for musculoskeletal health.

Key Points

  • Independent UK Advisory Body: SACN is an independent group of experts that provides scientific advice to the UK government on nutrition and health issues.

  • Groundbreaking 2016 Report: Its comprehensive 2016 review led to a major shift in UK vitamin D policy, moving from targeted advice to a population-wide recommendation.

  • Daily Intake Recommendation: SACN recommended a Reference Nutrient Intake (RNI) of vitamin D per day for everyone aged 4 and over.

  • Musculoskeletal Health Focus: The 2016 recommendations were primarily aimed at protecting bone and muscle health and assumed minimal sun exposure.

  • Underpins Public Health Guidance: SACN's findings provided the basis for Public Health England's advice on seasonal supplementation for the general public and year-round supplementation for at-risk groups.

  • D2 vs D3 and Darker Skin: SACN continues to monitor emerging evidence, having recently reviewed the efficacy of vitamin D2 vs D3 and acknowledging the need to assess requirements for darker-skinned populations.

In This Article

The Role and Function of SACN

The Scientific Advisory Committee on Nutrition (SACN) is an independent body of expert scientists that advises the UK government on a wide range of nutrition and related health issues. Its purpose is to provide balanced, evidence-based recommendations that inform public health policy across the four UK countries. Unlike other international bodies that may consider different population groups or data, SACN's advice is specifically tailored to the UK population's dietary and lifestyle context. The committee's work is rigorous and involves extensive review and debate of the available scientific evidence before final recommendations are submitted to the government.

How SACN develops advice

Developing national dietary guidelines is a meticulous and lengthy process. For its vitamin D report, initiated in 2010, SACN undertook a deep dive into the latest research. The process involved:

  • Evidence Scrutiny: A working group of experts reviewed evidence on vitamin D's effects on musculoskeletal health, as well as potential links to other outcomes like cancer, type 1 diabetes, and heart disease.
  • Public Consultation: Draft recommendations were released for public and stakeholder feedback, ensuring transparency and considering comments from academics, charities, and industry.
  • Collaboration: SACN's assessment was conducted independently but in parallel with the European Food Safety Authority (EFSA), though with some different methods.
  • Adoption: Final recommendations were submitted to the government, informing subsequent public health campaigns.

The 2016 SACN Vitamin D Report

The 2016 report on vitamin D marked a significant shift in UK health policy. Previous guidelines, set in 1991 by the Committee on Medical Aspects of Food and Nutrition Policy (COMA), had only recommended supplements for specific at-risk groups. SACN's review concluded that a broader approach was necessary to protect the musculoskeletal health of the population.

Key recommendations from the 2016 report

  • Daily intake recommendation: This was the new Reference Nutrient Intake (RNI) recommended for the entire UK population aged 4 and over.
  • Safe intakes for younger children: A daily safe intake was set for babies under one year, and for children aged 1–4 years.
  • Focus on musculoskeletal health: SACN concluded there was insufficient evidence at the time to make definitive conclusions about links between vitamin D and non-musculoskeletal health outcomes.

Rationale behind the guidance

The committee based its recommendations on several key scientific understandings. Primarily, it focused on maintaining a sufficient blood concentration of 25-hydroxyvitamin D (25(OH)D), considered the best indicator of vitamin D status. The recommendations were set assuming minimal sunlight exposure, which is particularly important during the autumn and winter months in the UK.

SACN recognized the critical role of diet in ensuring adequate vitamin D intake, especially since sunlight exposure is inconsistent and carries skin cancer risks. This led to the conclusion that relying on dietary sources alone might be insufficient for the majority of the population.

Comparison of Pre-2016 vs. 2016 SACN Vitamin D Guidance

Feature Prior Guidance (e.g., 1991 COMA) 2016 SACN Recommendation
Target Population Only specific at-risk groups (e.g., elderly, pregnant women, young children) advised to supplement. General Population aged 4+ should aim for a recommended daily amount. All groups, including at-risk, reviewed.
Daily Intake (Adults) No specific RNI set for the general population with adequate sun exposure. A specific daily intake was recommended.
Sunlight Assumption Assumed adequate vitamin D was produced by summer sun exposure for winter storage. Assumed minimal sun exposure throughout the year when setting intake levels.
Dietary Sources Included natural sources and some fortification. Acknowledged it is difficult to meet recommendations from diet alone, leading to supplementation advice.
At-Risk Groups Focused on narrow groups like the housebound or elderly. Broadened to include those with darker skin and those with limited sun exposure for cultural or medical reasons.

Subsequent Public Health Advice

Following the 2016 report, Public Health England (PHE) issued guidance to help the public implement SACN's recommendations. Key points included:

  • Autumn and winter supplements: PHE advised that everyone should consider taking a daily vitamin D supplement during the autumn and winter months in the UK.
  • Year-round supplements: A stronger recommendation was made for year-round supplementation for at-risk groups, such as those with darker skin or limited sun exposure.
  • Targeted advice for children: Daily supplements were recommended for children aged 1–4, and for infants under one, unless they were receiving sufficient fortified formula.

Ongoing SACN Work on Vitamin D

SACN's work is not static. The committee continues to review and update its positions based on new evidence. Recent activities include:

  • D2 vs D3 Efficacy: A 2024 review examined the relative efficacy of vitamin D2 versus D3 in raising blood vitamin D levels, finding a slight advantage for D3.
  • Dark-skinned Population Needs: SACN acknowledged that the 2016 recommendations were based on data from predominantly white-skinned populations and agreed to review evidence on the vitamin D requirements of dark-skinned groups.

Conclusion: The Impact of SACN's Vitamin D Guidance

The work of the Scientific Advisory Committee on Nutrition regarding vitamin D has had a profound and lasting impact on public health policy in the UK. By moving from targeted advice for a few high-risk groups to a population-wide recommendation, SACN effectively raised awareness about the importance of adequate vitamin D intake, especially during the darker months. The 2016 report provided the rigorous, evidence-based foundation for official advice from PHE and other health bodies, guiding individuals toward better musculoskeletal health through supplementation. SACN's commitment to ongoing review ensures that advice remains current and informed by the latest scientific developments, reflecting its crucial role as an independent voice for nutritional science in government policy. For the official report, see the SACN vitamin D and health report on the UK government website.

Frequently Asked Questions

SACN was asked by the UK's Department of Health in 2010 to review whether the existing national vitamin D intake guidelines were still appropriate, given new evidence on its role in musculoskeletal health.

Based on its 2016 report, SACN recommends a Reference Nutrient Intake (RNI) of vitamin D per day for all individuals aged 4 and over in the UK.

SACN's RNI is set assuming minimal sun exposure. Public Health England, acting on SACN's advice, recommends that everyone consider supplementation during autumn and winter, when UVB radiation is insufficient for skin synthesis.

At-risk groups include infants and young children, pregnant and breastfeeding women, adults aged 65 and over, individuals with limited sun exposure, and people with darker skin tones.

Vitamin D plays an essential role in regulating calcium and phosphate in the body. Without adequate vitamin D, bones can become soft, brittle, and misshapen, potentially leading to rickets in children and osteomalacia in adults.

The 2016 SACN guidance shifted away from only advising at-risk groups to consider supplementation and instead established a daily intake recommendation for the entire population aged 4+.

While SACN established a daily intake target, Public Health England's subsequent guidance, based on the report, clarified that it is difficult for most people to achieve this from food alone, particularly during autumn and winter, and therefore daily supplementation is recommended.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.