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Tag: Safe ingredients

Explore our comprehensive collection of health articles in this category.

Is Cream Cheese Fruit Dip Gluten-Free?

4 min read
According to Beyond Celiac, an estimated 70% of people with celiac disease continue to experience symptoms due to inadvertent gluten exposure, making vigilance crucial. The good news is that cream cheese fruit dip is naturally gluten-free, but caution is necessary when choosing store-bought versions or preparing it at home to prevent cross-contamination.

What are good smoothies for pregnancy? A Guide to Nutritious Recipes

4 min read
During pregnancy, the body needs more nutrients like folic acid, iron, and choline to support the baby's development. Homemade smoothies are a convenient and delicious way for expectant mothers to boost their intake of these vitamins and minerals, especially during morning sickness or when appetite is low.

Is There a Gluten Free Coleslaw Dressing? Your Ultimate Guide

4 min read
Approximately 3.2 million Americans have celiac disease, making gluten-free options a daily necessity for many. Yes, a gluten free coleslaw dressing is readily available, with both carefully selected store-bought varieties and simple homemade recipes offering delicious, safe solutions for those with gluten sensitivities or celiac disease.

Is the Little Potato Company Gluten-Free?

3 min read
According to the U.S. Food and Drug Administration (FDA), a product labeled 'gluten-free' must contain less than 20 parts per million of gluten. The Little Potato Company proudly advertises that its products are naturally gluten-free and suitable for celiac disease and gluten sensitivity.

Does a Roast Have Gluten? Hidden Sources and How to Stay Safe

3 min read
Meat itself is naturally gluten-free, but a traditional roast dinner often includes multiple sources of gluten, particularly in processed products and accompanying sauces. Knowing which ingredients to check is crucial for anyone following a gluten-free diet, and it all starts with reading labels and being aware of cross-contamination risks.

Is Cheese Risotto Gluten Free? A Comprehensive Guide

4 min read
Over 3 million Americans have Celiac disease, necessitating a strict gluten-free diet. This makes understanding the hidden gluten in dishes vital, leading many to ask: is cheese risotto gluten free? While the traditional base is naturally gluten-free, the safety of your risotto depends on every ingredient added, from the broth to the cheese.

What Brand of Heavy Cream Is Gluten-Free?

4 min read
While pure heavy cream is naturally gluten-free, some brands add thickeners and stabilizers that can potentially contain gluten or be processed on shared equipment. For individuals with celiac disease or gluten sensitivities, it's vital to choose brands that explicitly label their products as gluten-free or are known for clean processing.

Does Chicken Base Have Gluten? Understanding Hidden Risks and Safe Alternatives

4 min read
A common misconception is that chicken base, made from chicken and vegetables, is always gluten-free. However, many commercial products are not, and relying on this assumption can be a mistake for those with celiac disease or gluten sensitivity. Manufacturers often add wheat-based thickeners, flavors, or process ingredients in shared facilities, making it crucial to understand whether a specific chicken base has gluten.

Is Pomegranate Molasses AIP Friendly? A Detailed Guide

4 min read
According to autoimmune health experts like Dr. Sarah Ballantyne, pomegranate molasses is considered AIP-friendly, provided it contains no added sweeteners or preservatives. This natural, tangy syrup can be a valuable addition to an Autoimmune Protocol diet, but mindful consumption is essential.

Does Bloody Mary Mix Contain Gluten? Your Guide to Safe Sipping

5 min read
While many Bloody Mary mixes appear naturally gluten-free, some popular brands, like certain bottles from Zing Zang, explicitly state they contain a wheat-based ingredient in their spice blend. This means checking the ingredients is a crucial step for anyone with celiac disease or gluten sensitivity.