Tag: Sahlab

With its creamy, comforting texture, sahlab is a beloved winter drink across the Middle East, yet its calorie content varies significantly depending on the recipe and ingredients used. While a simple cup with half-fat milk might contain around 100 calories, richer versions with whole milk, sugar, and heavy cream can push the count much higher. Understanding the ingredients is key to determining if your sahlab is a light treat or a caloric indulgence.

Sahlab has long been cherished as a comforting winter drink across the Middle East and Eastern Mediterranean, and one of its major draws is its suitability for all ages and times of day. Unlike tea or coffee, this warm, thick milk beverage is naturally free of caffeine, providing a soothing experience without the stimulant effects.

Although salep was served in English coffee houses in the 17th and 18th centuries as an alternative to the more expensive coffee and tea, it is not a coffee at all. This warm, milk-based beverage is a distinct and ancient drink with a rich history of its own.

Originally made from the ground tubers of wild orchids, salep is known by several names across different regions. This warm, creamy winter beverage has been a staple in parts of the Middle East, the Ottoman Empire, and even historical England, where it was known as saloop. Today, due to the rarity of wild orchids, many modern versions use alternative thickening agents.

Made from the tubers of orchid roots, traditional salep has long been cherished as a soothing winter beverage in the Middle East and parts of Europe, with historical claims ranging from aphrodisiac qualities to curing respiratory ailments. However, whether salep is a healthy drink depends heavily on its preparation, as commercial versions are often packed with sugar and thickeners that counteract its natural benefits.

Centuries of culinary trial and error have identified several delicious orchid species used in dishes and drinks globally. This guide answers the question, "Which orchids are edible to eat?" by detailing the best-known edible varieties, their uses, and important safety considerations for anyone looking to incorporate these beautiful flowers into their cooking.

To produce just one kilogram of authentic salep powder, thousands of wild orchid tubers are needed, highlighting the resource-intensive nature of this delicacy. This sweet, fragrant drink, popular across the Middle East and Europe for centuries, has a surprising and valuable origin.

Mastic gum, derived from the resin of the mastic tree on the Greek island of Chios, has been used for centuries for its unique flavor and therapeutic properties. This versatile ingredient can be used to create a variety of beverages, from creamy milk drinks to refreshing cocktails. Learning how to make mastic drink can introduce you to a new world of Mediterranean flavors and traditions.