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Tag: Salt free seasoning

Explore our comprehensive collection of health articles in this category.

What is Mrs. Dash Seasoning Made Of?

2 min read
Over 20 herbs and spices, including onion, black pepper, and parsley, create the complex, salt-free flavor of the original Mrs. Dash seasoning blend. The product, now rebranded as Dash™, is a popular choice for home cooks looking to add a burst of flavor to dishes without the added sodium.

What Is a Healthy Substitute for Tajín?

4 min read
A single quarter-teaspoon serving of Tajín Clásico contains 190mg of sodium, roughly 8% of the daily recommended intake. With high blood pressure and other health concerns on the rise, many people want to know what is a healthy substitute for Tajín that offers the same tangy, spicy zest without the added salt.

Does DASH Contain Salt? Deciphering the Diet vs. the Seasoning

4 min read
According to the National Heart, Lung, and Blood Institute (NHLBI), the standard DASH diet recommends a maximum of 2,300 milligrams of sodium per day, definitively answering the question of whether the diet does contain salt. However, the popular "Dash" brand of seasonings, formerly known as Mrs. Dash, contains no salt at all, creating a widespread point of confusion for consumers.

What are the ingredients in Tony's spices and herbs?

3 min read
Tony Chachere’s has been the number one selling Creole seasoning in the world for decades. Many people wonder what are the ingredients in Tony's spices and herbs that give it its distinctive, bold flavor. The answer varies depending on the specific product, with the Original Creole seasoning relying on a savory blend of salt, red pepper, and garlic, while other varieties offer unique combinations for different dietary needs and flavor profiles.

What Seasonings Have No Sodium for Chicken?

4 min read
The World Health Organization reports that the average global sodium intake is more than double the recommended amount, with excess sodium linked to serious health risks like high blood pressure. Fortunately, you can still create incredibly flavorful dishes by learning what seasonings have no sodium for chicken. This guide explores a variety of potent herbs and spices that will transform your poultry without adding a single milligram of salt.

What is the Best Salt with Less Sodium?

4 min read
According to the American Heart Association, most Americans consume far more than the recommended daily sodium limit. Finding the best salt with less sodium is a crucial step for many looking to improve their heart health by significantly reducing their intake.

How Much Sodium Does Mrs. Dash Have In It?

3 min read
According to the official manufacturer and product labels, Mrs. Dash (now rebranded as Dash) contains zero milligrams of sodium per serving. This defining characteristic makes it a valuable tool for anyone managing their sodium intake without compromising on flavor.