What is Mrs. Dash Seasoning Made Of?

Over 20 herbs and spices, including onion, black pepper, and parsley, create the complex, salt-free flavor of the original Mrs. Dash seasoning blend. The product, now rebranded as Dash™, is a popular choice for home cooks looking to add a burst of flavor to dishes without the added sodium.

Quick Summary

The original Dash™ seasoning is a sodium-free blend of dried onion, garlic, and a variety of herbs and spices, including black pepper, parsley, celery seed, and basil. It also features dried vegetables and citrus notes for a balanced, full flavor.

Key Points

• Salt-Free Formula: Dash™, formerly Mrs. Dash, is designed to be completely salt-free, supporting those who need to monitor their sodium intake.

• Rich Herb Blend: The seasoning contains a variety of herbs contributing to its aromatic profile.

• Spices for Flavor: A mix of spices provides a savory taste without salt.

• Vegetable and Citrus Base: Dried onion and garlic, along with dried vegetables and citrus notes, form the flavor foundation.

• Versatile Use: The blend can be used on various foods including meats, vegetables, and salads.

• Consistent Quality: Checking the product label is recommended for the most current ingredient information.

The Ingredients That Define Mrs. Dash Original

Mrs. Dash's Original Blend, now simply known as Dash™, is celebrated for its commitment to flavor without the use of salt. It features a combination of dried vegetables, herbs, and spices. The primary base flavors come from dried onion and garlic. A variety of herbs and spices provide aromatic and complex notes.

For a detailed list of ingredients in the Dash™ Original Blend, including specific herbs like parsley, basil, and thyme, spices such as black pepper and celery seed, dried vegetables like carrot and orange peel, and citrus components like lemon juice solids, please refer to the {Link: Dash® Original Blend page https://mrsdash.ca/product/mrs-dash-original-blend/}.

Comparison Table: Original vs. Garlic & Herb Blend

Mrs. Dash offers various blends. For a comparison of ingredients between the original Dash™ Original Blend and the Dash™ Garlic & Herb Blend, please visit the {Link: Dash® Original Blend page https://mrsdash.ca/product/mrs-dash-original-blend/} and the {Link: Dash™ Garlic & Herb Seasoning Blend page https://mrsdash.ca/product/mrs-dash-garlic-herb-seasoning-blend/} on the official Dash website.

Culinary Uses of Mrs. Dash

As a salt-free seasoning, Mrs. Dash can flavor many foods without added sodium. Its uses include seasoning meats (like chicken, beef, or fish), enhancing vegetables (roasted or steamed), flavoring soups, stews, and casseroles, creating homemade dressings and marinades, and spicing up everyday meals (such as rice or eggs).

Health Benefits of Using a Salt-Free Seasoning

Using Mrs. Dash can help in reducing sodium intake, which is beneficial for blood pressure and heart health. Herbs and spices may also offer potential antioxidant benefits. Consult the American Heart Association for more information on sodium reduction.

Conclusion

Dash™, formerly Mrs. Dash, provides a popular, healthy, salt-free seasoning option. It utilizes dried onion, garlic, a blend of various herbs and spices, dried vegetables, and citrus notes to deliver robust flavor. This allows cooks to enhance numerous dishes without adding sodium, supporting heart-healthy cooking.

Frequently Asked Questions

What are the main ingredients in Mrs. Dash Original Blend?

The blend primarily uses dried onion and garlic, combined with various herbs and spices, dried vegetables, and citrus elements.

Is Mrs. Dash seasoning completely sodium-free?

Yes, Dash™ (formerly Mrs. Dash) seasonings are sodium-free, making them suitable for low-sodium diets.

What is the difference between Mrs. Dash Original and Garlic & Herb blends?

Both are salt-free, but the Original blend is a balanced, all-purpose seasoning, while the Garlic & Herb version has a stronger garlic and herb flavor profile. Ingredients vary slightly.

Can I use Mrs. Dash on different types of food?

Yes, it is versatile for use on meats, vegetables, salads, soups, marinades, and dressings.

Does Mrs. Dash contain MSG?

No, Dash™ seasonings do not contain MSG, using natural herbs, spices, and dried vegetables for flavor.

How can I use Mrs. Dash for healthy cooking?

Use it as a salt substitute to add flavor to meals without increasing sodium, supporting a lower-sodium diet.

Has the name of Mrs. Dash seasoning changed?

Yes, the brand changed from Mrs. Dash to Dash™ to reflect its product line and evolution.