Tag: Sam s club nutrition

According to nutrition data from Open Food Facts, a 100-gram serving of Member's Mark raw boneless, skinless chicken breast contains approximately 116 calories. Understanding how many calories are in a chicken breast from Sam's Club is crucial for meal prepping and tracking nutritional goals.

A standard 1-cup serving of the Member's Mark Mediterranean pasta salad from Sam's Club contains approximately 400 calories. For those tracking their intake, knowing precisely how many calories are in a Sam's Club Mediterranean pasta salad is crucial for incorporating this popular and convenient side dish into a balanced diet.